It's human nature to love DIY projects.  There's just something about doing stuff all by yourself that makes us feel accomplished and proud. I love arts & crafts DIY, (knitting being one of my personal favorites- thanks Grandma). I also feel really good anytime I accomplish DIY projects around the house.

So today I wanted to share with you one of my most requested releases: a simple do-it-yourself shoulder massage in my very first video!!!

Can you tell I'm excited to share this with you?

All you'll need is a small ball and a wall. This one could really help on a day when you're shoulders just won't give up. Click to view the video below and try it along with me.

Thank you for watching and give yourself a pat on the back for giving yourself some DIY feel-good valentine-y love.

Let me know how it feels in the comments below. And if you don't see the comment box below, click the small gray button at the top of this post.